Are you getting enough calcium?

SPONSORED CONTENT SPONSORED CONTENT
Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
loading...
Loading, please wait...

Calcium is vital for bone health, assisting in bone deposition, thereby preventing osteoporosis. It also plays a role in other bodily functions such as nerve transmission and muscle contraction. 

1. How much calcium do I need?

Read this for free
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Subscribe
Already a subscriber? Sign in
Voting Booth
Zama zama crackdown: What are your thoughts on West Village residents taking the law into their own hands?
Please select an option Oops! Something went wrong, please try again later.
Results
Authorities should bring in the army already
10% - 1583 votes
Illegal miners can't be scapegoated for all crime
53% - 8569 votes
What else did we expect without no proper policing
34% - 5372 votes
Vigilante groups are also part of the problem
3% - 510 votes
Vote
Rand - Dollar
16.17
+0.5%
Rand - Pound
19.63
+0.2%
Rand - Euro
16.59
+0.2%
Rand - Aus dollar
11.52
+0.2%
Rand - Yen
0.12
+0.2%
Gold
1,802.29
0.0%
Silver
20.82
0.0%
Palladium
2,227.50
0.0%
Platinum
966.00
0.0%
Brent Crude
98.15
-1.5%
Top 40
63,996
-1.0%
All Share
70,731
-0.8%
Resource 10
64,048
-2.8%
Industrial 25
86,577
-0.6%
Financial 15
16,059
+0.6%
All JSE data delayed by at least 15 minutes Iress logo
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE