How to eradicate 'earworms'

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Are you imagining music in your head? If so, it’s probably a certain Kylie Minogue hit. Sorry. But hopefully, once you’ve read this, you’ll be in a better position than you were before to get rid of it, or any other imaginary music playing on repeat in your mind’s ear.

Research suggests that “earworms” – that experience of having music stuck in your head – are commonplace. It also suggests, contrary to popular belief, that most of the time earworms are not particularly troublesome. But I’m not alone in sometimes seeking to silence those silent songs. So here are six tips for eradication based on the latest research.

1. Shut your ears

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