WATCH | Best positions for a good night's sleep

Scientists say that sleeping positions impact the overall quality of sleep one gets at night and that there are several ways to improve sleep posture.

READ MORE | Don't let the coronavirus pandemic rob you of your sleep

READ MORE | A lack of sleep affects your immune system - here's how quality sleep can help you fight the coronavirus

READ MORE | Smelling your partner's shirt may help you sleep better at night

Image credit: iStock

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