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A quick guide to the Atkins diet

This infographic makes The Atkins Diet easier to follow by indicating what we can and cannot eat while following an Atkins lifestyle.

Natural first-aid kit

Put together your own natural first aid kit, packed with herbal, aromatic and homoeopathic remedies that can fix common ailments quickly and effectively

Miss Deaf SA

The 2015 Miss Deaf South Africa pageant will take place in October - these are the twelve gorgeous finalists that will be competing for the increasingly popular title.

Truvada - the good and the bad

The good news is those who used Truvada to prevent HIV infection remained 100% HIV free. The bad news is half of them picked up other sexually transmitted diseases - because they didn't use condoms.

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