Apple muffins with peanut butter and banana smoothies

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Prep Time: 00:30
Servings: 4
Cooking Time: 00:25
  • 150ml - butter
  • 150ml - sugar
  • 2 - eggs
  • 1 - green apple, grated
  • 250ml - milk
  • 250ml - self-raising and wholewheat flour
  • 5ml - baking soda
  • 4 - ripe bananas
  • 100ml - peanut butter
  • 500ml - honey-flavoured yoghurt
  • - milk
Garnish each muffin with a slice of apple before baking
Preheat the oven. Beat the butter and sugar until light and fluffy, then add the eggs, one by one. Add the apple, milk, self-raising flour, wholewheat flour and baking soda, and beat until just mixed. Spoon into a greased giant muffin tray with six hollows and bake for 20-25 minutes or until cooked.

Mix the bananas, peanut butter and yoghurt in a blender until smooth and dilute the mixture with a little milk. Pour into tall glasses, sprinkle finely chopped peanuts over the top and serve with the apple muffins.

Add ice for a more runny, ice-cold smoothie if your blender can crush ice.

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April 2023

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