Publications
Prep Time: 20
Servings: 4
Cooking Time: 20
Ingredients
- 1.00 - fillet (800g)
- 0.00 - olive oil
- 75.00ml - pink peppercorns
- 0.00 - lightly crushed salt to season
Method
Beef
1. Preheat the oven to 200°C. Rub the fillet with the oil and sprinkle over the peppercorns.
Lightly press down the peppercorns to secure them, and season with salt. If necessary, tie the fillet with a length of string. Heat a frying pan over a high heat. Fry the fillet for one to two minutes per side or until golden brown. Place the meat on a baking tray and roast in the oven for about 10 minutes for medium.
Lightly press down the peppercorns to secure them, and season with salt. If necessary, tie the fillet with a length of string. Heat a frying pan over a high heat. Fry the fillet for one to two minutes per side or until golden brown. Place the meat on a baking tray and roast in the oven for about 10 minutes for medium.
