Hearty vegetable soup

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Serve with a sprinkling of pumpkin seeds and coconut shavings.


Preparation time: 25 minutes

Cooking time: 35 minutes

1 medium orange sweet potato, peeled

1 medium white sweet potato, peeled

2 medium carrots, chopped

1 small butternut, peeled

1 clove garlic, chopped

1 chilli, chopped

1 knob ginger, peeled and grated

5ml each coriander and cumin

15ml olive oil

1L stock

15ml fish sauce

1 tin coconut cream

• lime juice

• roasted pumpkin seeds and coconut shavings to garnish

1. Cut the vegetables into equal-sized pieces. Add the seasoning and spices and drizzle with oil. Season well with salt and pepper. Roast in a preheated oven at 200°C for about 25 minutes or until cooked with slight charring here and there.

2. Place the vegetables, stock, fish sauce and coconut cream in a large pot and purée with a stick blender. Taste then season with salt, pepper and lime juice. Heat up the soup and serve with a sprinkling of pumpkin seeds and coconut shavings.

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April 2023

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