Hot wings and skinny fries

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Prep Time: 30 minutes
Servings: 6
Cooking Time: 60 minutes
  • - Water, for boiling
  • 500 ml (2 cups) - hot chilli sauce
  • 24 - chicken wings, tips trimmed
  • 225 g - flour
  • 20 ml (4 tsp) - paprika
  • 5 ml (1 tsp) - cracked black pepper
  • 5 ml (1 tsp) - salt
  • 2 large - SPAR eggs
  • - Oil, for frying

1 Boil the water in a pot and add half the chilli sauce to the water. Add the chicken wings and boil for 20 minutes.

2 Drain the wings well and toss in the remaining chilli sauce until well coated.

3 Marinate for 1-2 hours.

4 Mix the flour, paprika, black pepper and salt together. 

5 Whisk the eggs in a separate bowl.

6 Coat each wing, first with flour and then with egg, and then once again with flour.

7 Fry the coated wings in hot oil in a pan until golden and crispy.

8 Drain well on paper towel and serve with skinny fries.

Skinny fries

  • 3 large SPAR Freshline potatoes, peeled and cut into thin sticks
  • 30 ml (2 Tbsp) white vinegar
  • 30 ml (2 Tbsp) salt
  • 2 litres (8 cups) boiling water
  • Oil, for frying


1 Place the potato sticks, vinegar, salt and water in a pot and boil until tender.

2 Drain and place on paper towel for about 5 minutes.

3 Heat the oil in a pan and fry the potato sticks until crispy. Remove from the pan and drain on paper towel. 

4 Sprinkle with salt and serve immediately with the hot wings.

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April 2023

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