Publications
Prep Time: 15
Servings: 4
Cooking Time: 10
Ingredients
- 4.00cloves - garlic cloves, crushed
- 2.50ml - paprika
- 5.00ml - ground cumin
- 15.00ml - fresh lemon juice
- 15.00ml - olive oil
- 5.00ml - salt and freshly ground black pepper, to taste
- 16.00 - sardines (depending on the size), cleaned, butterflied and heads removed
- 1.00 - lemon, cut into slices
- 1.00 - onion, cut into rings
Method
Fish/Seafood
Oven temperature: 240°C
1. Mix the garlic, spices, lemon juice, olive oil and seasoning. Rub this into the sardines.
1. Mix the garlic, spices, lemon juice, olive oil and seasoning. Rub this into the sardines.
2. Place the sardines, butterflied side up, in a roasting tin. Place the lemon slices and onion rings on top and oven roast for 8-10 minutes. The cooking time will be determined by the size of the sardines. Serve immediately.
Wine suggestion: Choose a light Chardonnay, Blanc Fumé or a wooded blend.
