Grow your own veggies indoors

accreditation
Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
0:00
play article
Subscribers can listen to this article

Move your veggie growing indoors this month by experimenting with crunchy sprouts for sprinkling over salads, adding to sandwiches or eating as healthy snacks.

Sprouts are basically seeds that have germinated but not yet grown into seedlings. Plants suitable for growing and eating as sprouts include chickpeas, mung beans, lentils, soya beans and alfalfa. These plants are full of minerals, vitamins and proteins that help strengthen the body’s immunity to colds, coughs and flu; find them at health shops or supermarkets.

Support independent journalism
Subscribe to News24 for just R75 per month to read all our investigative and in-depth journalism. You can cancel any time.
Subscribe
Already a subscriber? Sign in