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Understanding compassion fatigue and how to work through it

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An illustration. Photo by Getty Images
An illustration. Photo by Getty Images

Dr John Demartini explains how prolonged feelings of upset and helplessness affect us.

Think about the tragedies we're exposed to every day in the media - natural disasters, fatal accidents. These events can take a serious toll on our mental and emotional well-being, and that's known as compassion fatigue. 

What is CF?

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