SPONSORED: Get less sodium, and more benefits, with Cerebos Low and Lite Salt

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Being salt wise is knowing which salt is best for your wellbeing. (Image: Supplied)
Being salt wise is knowing which salt is best for your wellbeing. (Image: Supplied)

Cerebos Salt cares for your wellbeing, which is why they’ve launched new Low and Lite, the alternative that will allow you to make better lifestyle choices and reduce your salt intake to ideal levels. If you suffer from hypertension, high blood pressure, diabetes, stroke, heart or kidney disease, this is the perfect range for you because you get to enjoy salt that’s kinder to your health. 

You know how the saying goes: “too much of a good thing can be bad for you". This means that you need to monitor your salt intake, even though it is good for your overall wellbeing. So, just how much salt is too much? According to the World Health Organisation, adults shouldn't consume more than 5g (a teaspoonful) of salt per day. South Africans consume between 7.8g and 9.8g, which is higher than the recommended amount, thus contributing to the increase of hypertension and high blood pressure.

Using Cerebos Low and Lite salt is better for you, because it contains less sodium and has a perfect balance of potassium. Cerebos Low salt has 50% less sodium than regular salt and is made using a completely natural process which makes it a good choice for those who need to carefully monitor their salt intake. With Cerebos Lite salt you get 35% less sodium, but with the same natural taste as regular salt.

The added benefit is that you still experience a flavourful meal, while consuming good amounts of potassium and sodium that helps your body to maintain fluid and blood volume, so that it can function normally. It's all about balance.

Being salt wise is knowing which salt is best for your wellbeing, so stock up on Cerebos Low and Lite today to help you live a better life.

This post and content is sponsored, written and provided by Cerebos.

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