WATCH | Best positions for a good night's sleep

Scientists say that sleeping positions impact the overall quality of sleep one gets at night and that there are several ways to improve sleep posture.

READ MORE | Don't let the coronavirus pandemic rob you of your sleep

READ MORE | A lack of sleep affects your immune system - here's how quality sleep can help you fight the coronavirus

READ MORE | Smelling your partner's shirt may help you sleep better at night

Image credit: iStock

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For 14 free days, you can have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed. 
Subscribe to News24
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE