Enjoy adrenaline-packed action on Saturday

A fun Farm Run will leave the starting blocks at Nico Malan High School on Saturday, August 31 - a first for the festival. The event consists of three categories: 10km run, 5km fun and a Mini Spar Dash.

The 10km run will kick off at 07:30 at R130 per runner, while the 5km family fun run at R90 per entrant will make a dash for the finish line at 07:30. Tickets include admission to the Lentefees on the day of the race.

Entry to the Mini Spar Dash cost R10 per person. Enter online at www.quicket.co.za.

The adrenaline-packed fun does not stop there.

The Lentefees, in conjunction with Biokineticist Anzerie Harper, Village on Main SuperSpar and Powerade Zero, will present a Women’s FitFest on August 31 from 11:00 to 13:00 - another first for the region.

Activities include a 90-minute fitness event (including a high intensity total body workout, zumba, taebo, and stretch and breathing exerci-ses), keynote speakers, and hydration stations powered by Powerade Zero and Aqua Spa.

Various local medical practitio-ners will be available for advice after the event. Young and old, fitness-junkies and those not so fit, and ladies of all shapes and sizes are encouraged to join in on the fun.

Tickets for the Fit Fest cost R110 per person, while entry to the Fit Fest and 5km Farm Run or Fit Fest and 10km Farm Run will be R120 and R150 respectively. Tickets include admission to the Lentefees on Saturday, August 31.

Enter online at www.quicket.co.za.

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