Cooking ‘Fever’ishly —Mediterranean bean and pepper salad

PHOTO: KOO
PHOTO: KOO

INGREDIENTS:

• 2 cans Koo butter beans in brine (rinsed and drained)

• 1 can Koo chickpeas in brine (rinsed and drained)

• 1 tsp. olive oil

• 1 large red pepper, deseeded and sliced

• 2 garlic cloves, crushed

• Handful chopped parsley

• Handful chopped fresh basil

• Juice of 1 lemon

• Salt and freshly ground black pepper to taste

METHOD:

1. Toss Koo butter beans in brine and Koo chickpeas in brine together in a large bowl.

2. Heat the olive oil in a large pan, add pepper and fry for about three-four minutes, until soft. 3. Remove from heat and allow to cool.

4. Mix remaining ingredients with the beans and chick peas, and add cooled pepper (including any pan juice).

5. Cover with cling film and refrigerate

6. To serve, toss ingredients to distribute flavours, adjust seasoning if necessary and serve at room temperature.

— Supplied by Koo

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24
Lockdown For
DAYS
HRS
MINS
Voting Booth
When a Covid-19 vaccine for under 16's becomes available, will you be taking your children to get it?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes, immediately!
36% - 2126 votes
I'll wait to see how others respond
27% - 1563 votes
No, I don't think they need it
37% - 2143 votes
Vote
ZAR/USD
15.02
(-3.84)
ZAR/GBP
21.08
(-2.83)
ZAR/EUR
18.30
(-3.75)
ZAR/AUD
11.85
(-2.47)
ZAR/JPY
0.14
(-3.48)
Gold
1773.03
(-1.67)
Silver
27.48
(-1.53)
Platinum
1219.50
(-3.13)
Brent Crude
66.41
(+2.64)
Palladium
2416.50
(-0.98)
All Share
67483.76
(+1.94)
Top 40
62063.35
(+2.17)
Financial 15
12334.48
(-0.17)
Industrial 25
86843.77
(+0.34)
Resource 10
70371.81
(+5.45)
All JSE data delayed by at least 15 minutes morningstar logo