The senior members of Club Joy enjoyed an active session in the Northwood hall at their weekly meetup last week.
Fitness instructor Anthony Hicks gave them some practical exercises as part of a four-week programme.
Residents and other community members can join these events for free. The club meets at the hall on Tuesdays at 11:00.
The group also hosts a monthly meeting of the 4-Steps support group for substance abuse. The main focus of the group is on the parents of addicts.
The initiative is facilitated by Arthur Pillay, founder of the club.