Use these four R's to get over your fear of flying

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Watch Captain Steven Allright from British Airlines take us through the psychology behind the fear of flying.

He takes us trough four steps you can do to ease your mind while you're on a flight.

Captain Allright is the co-writer of Flying With Confidence, a book that helps people who are afraid of flying understand the psychology behind the fear, and the technology behind the plane. 

Follow all our latest videos by subscribing to our YouTube channel here and our Instagram feed here.
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