Gentle sleep training

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All the preconceived ideas that parents-to-be have about sleeping routines and healthy sleeping habits are unfortunately usually quite far removed from reality. You can have the best intentions to raise a ‘good sleeper’, but there are so many things that are not within your control that can negatively impact on those intentions. Sr. Ann Richardson, co-author of the Baby Sense and Sleep Sense books, says that all is not lost. 

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