Decadent peanut butter sandwhich recipe

accreditation
Ingredients
  • 4 slices Bread
  • 20 g Black Cat peanut butter
  • 40 g toasted sesame seeds
  • 20 ml honey
  • 180 g white grapes, seedless

Method
  1. Spread peanut butter on two of the slices of bread.
  2. Next spread with honey and sprinkle sesame seeds over.
  3. Close sandwich.
  4. Slice grapes in half with a sharp knife and place some in sandwich.  Nibble on the rest between bites of bread. (If you are taking this as a sandwich to work, then wash and pack grapes in a separate container. Take a knife with you to slice just before serving).

Find more healthy kid friendly recipes here.

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For 14 free days, you can have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed. 
Subscribe to News24
Voting Booth
Zama zama crackdown: What are your thoughts on West Village residents taking the law into their own hands?
Please select an option Oops! Something went wrong, please try again later.
Results
Authorities should bring in the army already
11% - 1908 votes
Illegal miners can't be scapegoated for all crime
49% - 8743 votes
What else did we expect without no proper policing
37% - 6504 votes
Vigilante groups are also part of the problem
4% - 640 votes
Vote
Rand - Dollar
16.43
+0.1%
Rand - Pound
19.80
+0.1%
Rand - Euro
16.70
+0.1%
Rand - Aus dollar
11.54
+0.1%
Rand - Yen
0.12
+0.2%
Gold
1,781.07
+0.1%
Silver
20.22
-0.3%
Palladium
2,149.50
-0.1%
Platinum
936.78
-0.1%
Brent Crude
95.10
-3.2%
Top 40
64,022
0.0%
All Share
70,741
0.0%
Resource 10
63,315
0.0%
Industrial 25
86,967
0.0%
Financial 15
16,154
0.0%
All JSE data delayed by at least 15 minutes Iress logo
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE