You’ve heard about it on the radio, you’ve seen it spoken of on social media, and your kid’s teachers have been fixating on it for ages. And now, finally, it’s here: Matric finals have started.
Cue silent scream.
In truth, if you were to observe the matriculant in the house, you’d find the opposite of stressing. Just two weeks ago, he reminds you, he received good results for his mock matrics. He’s prepared, he says. He’s “like, totally chilled” about them.
It’s really only me doing the silent screaming.
After chatting to a few parents in the same boat, though, I’ve realised I’m not the only one who is totally NOT chilled about the matric exams.
It’s not that we’re worried our kids won’t pass or do well. It’s just... the fact of them. The finality of them. The fuss made of them in the media.
The blockbuster premier, Oscar night build-up to them. It’s all a bit traumatic.
We’ve just started, and already we’re biting our nails to the quick and wishing the next month away so that we can all just go back to obsessing about the next episode of This is Us.
How will we get through it, you ask? By focusing on the details, sweating the small stuff, and stress-eating our way to the end of the month.
Here are five suggestions to help you survive your (kid’s) matric finals:
1. Sleep when you’re dead
Wake up in the middle of the night convinced that you’ve missed the first exam.
Lie awake, staring at the ceiling, trying to will your brain to remember to print out the exam schedule tomorrow, so this doesn’t happen again.
Forget to do it the next day, and then repeat the cycle for a week, until you’re completely addled from sleep deprivation and even less use than you were when you were sleeping properly.
Finally print out the schedule, and forget it at work for another week. Compensate by checking the schedule online every half hour.
2. Tiptoe around the house
Even though you know he’s behind that bedroom door, doing everything except studying. Shush his siblings, keep the TV volume low.
Knock tentatively on his door when it’s time for supper, because, of course, a good meal is everything, and cooking is something you can do.
- Also see: Exam stress tips for your kids
3. Focus on the details
Because the big things, like whether, how much, and what he’s studying, escape you. Ask him repeatedly whether he has his matric number, stickers, and extra pens.
Is his uniform ironed? Does he need a lift from school afterwards? Are his teeth brushed? Has he eaten?
4. Post obsessively on social media
Chances are, you’ll have exhausted your avenues for whining about how stressful this month is with your real-life friends. They might even be – gasp – a bit sick of hearing about it.
No need to worry: find like-minded parents online in the form of a Facebook group, where you can fixate to your heart’s content with strangers about your (kid’s) matric exam stress.
And, bonus: You get to do it into the wee hours, after your friends have gently suggested you leave them alone get some sleep.
5. Cook up a storm
Because if they’ve eaten enough, then you’ve done your bit. Everyone knows a good meal before an exam is essential.
Wake up extra early and whip up something delicious but ludicrously complex for a school-run morning.
It should involve a mountain of ingredients and numerous steps, leaving the kitchen in such a state that it would be easier to burn the house down than tackle cleaning it.
- 5 Gentle yoga poses that help relieve stress
- Coping tips for parents of matriculants
- Stressed parent may cause asthma
- IN MEMES: The 6 stages we all go through when studying for exams
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