What is it about parenting in the 21st century that has us breaking down?

Juggling work, home, relationships, me-time and more is tough to do, right?

Add a newborn baby into the mix, and all the sleep deprivation and insecurity that goes with it, and it's easy to see why more and more new parents are suffering from what experts have coined "parent burnout".

And, to be honest, it's no surprise that the fatigue and stresses of parenting in the early days – and even later in your baby's life – could affect your mental state.