Local doctor provides tips to implement sleep hygiene for children during the pandemic

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"The current pandemic has caused several social and behavioural changes." Photo: Getty Images
"The current pandemic has caused several social and behavioural changes." Photo: Getty Images

Parent24 has written many articles on how sleep affects a child's development, from the way they eat to just about everything about their daily function.

However, the pandemic has changed the game when it comes to routine and presented both parents and children with more challenges, and sleep has taken a major hit this according to a 2021 survey by the US-based company, Sleep judge

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