7 superfoods to help you during pregnancy

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While pregnancy certainly is a beautiful and wonderful time, it can also be really stressful. You're carrying precious cargo and you want to do everything you can to provide the best start.

One of the first things you Google when you're pregnant is "Foods to avoid when pregnant". But women don't often look up what foods they should be eating more of.

Here are some foods to include in your diet to help you through this special time.

Image courtesy of Superfoodsliving.com

  • A-Z of a healthy pregnancy
  • Eat fruit, make healthy babies
  • Best and worst foods for pregnant moms
  • 7-day meal plan

  • What were your pregnancy cravings? Send them to us at chatback@parent24.com and we could publish them.
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