How can one ease the pain and discomfort post-delivery? (Mayte Torres/Getty Images)
Congratulations! You've made it through birth and are now a mama to an adorable little human.
Unfortunately, the hard part isn't over yet as you may have already noticed from the ongoing aches and pains your body is still going through post-delivery.
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.