The good, the bad and the ugly of your post-birth body

Margot Bertelsmann

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How can one ease the pain and discomfort post-delivery? (Mayte Torres/Getty Images)

Congratulations! You've made it through birth and are now a mama to an adorable little human.

Unfortunately, the hard part isn't over yet as you may have already noticed from the ongoing aches and pains your body is still going through post-delivery.

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