Gigi Hadid recently opened up about the anxiety she experienced during pregnancy in an interview with Harper's Bizarre.
The model who welcomed daughter Khai last year with boyfriend Zain Malik says she had days where she worried about whether she'd be a good enough mother and used journaling to deal with her emotions.
She said that she kept a "good journal" and a "bad journal" to document her ups and downs during pregnancy.
The good journal was used to capture happy memories for her daughter and the other for recording the less pleasant moments.
Hadid said she also wrote on the back of receipts and even randomly scribbled notes in a sketch pad.
The model says she might share the "bad journal" with her daughter one day to give her the full picture of pregnancy.
Watch the video above for more.
Share your stories and questions with us via email at firstname.lastname@example.org. Anonymous contributions are welcome.
Don't miss a story!
For a weekly wrap of our latest parenting news and advice sign up to our free Parent24 newsletter.