3 ways to up your sex game


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Fully knowing and understanding yourself in all different levels of life – emotionally, spiritually, and sensually – is important if you want to have a great connection with your partner.

Learn to love every part of your body, and embrace all your imperfections because there are parts of you. It’ll give you more confidence in the bedroom and improve your self-esteem.

Be sensual and explore your body to learn about what turns you on, and what enhances your pleasure during sex. You may have to indulge in some solo sex. Play your sexual fantasies in your head and accept that it’s okay to love what you love.


Sensuality is not always about sex – there’s so much more to it. Create the right scene and pamper yourself. Soaking in a warm bath and enjoying a glass of wine can be such a treat for your senses. A bedroom that is made to enhance sensuality and a good sex life is important. So make sure it’s clutter-free and calming. Add some candle light and slip into a nightie or something sexy.

It’s also important to create a safe space where you and your partner are allowed to express your desires without judgment. Where you both are comfortable exploring each other erogenous zones and discovering new things.


You don’t have to have strict rules when it comes to your sex life. Just go with the flow. Be spontaneous sometimes, or plan a proper shag date or weekend sex marathon. Receive it the way it is. Whether it’s hot and heavy, rough, or soft and gently, enjoy it for what it is. Take a break if you need to as well, there’s no shame in not wanting sex sometimes. Going with the flow will take the stress out of your sex life and sex more enjoyable.

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