5 Life tips from Shado Twala

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1. Internal beauty will take you further than external beauty.

2. You can’t avoid heartbreak. We are human, we have wants and desires; when they are not met, our hearts break.

3. Being selfish will eventually make you sick, it goes against the principle of ‘ubuntu’.

4. Don’t be deterred by impossibilities. If you want something badly enough and have passion for it, keep working on it.

5. Take care of your body and listen to it. You must eat when it tells you to, stop when it says so, give it rest and relax – be still.

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