- You need at least 5 bras. This allows you to rotate your favourites so as to not stretch and wear them out. Rotating makes them last longer.
- Your bra size is constantly changing. Weight loss and gain also affects this. Prepare to constantly monitor and change your bra size.
- When you buy your bra, use the last clasp. The longer you have the bra the looser it will get, then you can adjust it accordingly.
- Your bra shouldn’t move when you lift your arms. If it moves it’s either you’re wearing a small cup size or your strap is too loose.
- The centre of your bra should lie flat on your chest. If it pokes out, consider going up a size.
- You shouldn’t see any wrinkles on your cups, your breasts should completely fill up the cups. If you see wrinkles, you need to get a smaller size
- If your straps are riding onto your shoulders, you need to get a bra with smaller straps. The bands are not supposed to be doing all the work of supporting your breasts.
- Too much side boob or spillage in the middle means you need to get a bigger cup size. Breasts are supposed to rest comfortably inside the bra.
- If the back of your bra is riding up, you’re probably wearing a bra that is too big.
- If your underwire is uncomfortable and is sticking into your ribs, get a size up to give you more allowance.
Are you wearing the correct bra?
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