Ditch the Diet this No Diet Day


We are constantly trying to live a healthier lifestyle, but no matter how disciplined we are, we all have our cheat days – and it’s allowed, especially on No Diet Day on 06 May!

Even we health-enthusiasts simply cannot resist digging into that juicy burger and chips every now and then, although it often leaves us feeling guilty the next day. But there is a way around it, because although it’s cheat day, your food doesn’t have to set you back. Instead of putting yourself through a guilt trip, rather consider celebrating No Diet Day in a much healthier way.

To inspired home cooked goodness, and get you on your way to No Diet Day, Philips shares some guilt-free munchies you can easily make at home


Popcorn can be a healthy snack, depending on how it's prepared. Its light, filing form is one way to banish those annoying hunger pangs and receive a health boost whilst you’re at it. So, next time cravings come around, just pop a few kernels – just leave out the butter!

Potato Chips

You love your fried chips, don’t you? Well, you’re free to indulge in a healthier way with *80% less oil when you air fry your chips. It enables you to fry, bake, roast and grill, using its Rapid Air Technology to create delicious, crispy potato chips that taste as good as deep-fried chips (if not better), and are healthier too.  They are quick and easy to make, and leave no mess behind. Try out the easy-to-make recipe to start frying today.

Chicken wings

Don’t confuse looking after your body with missing out on the finer things in life. All it takes are a few tweaks… Nothing says party time like a serving of good (hot) wings. Toss out the oil and throw the wings in the Airfryer with the recipe of your choice.


Finally you can have your pizza and eat it too! This is a classic favourite. Whether you’re sitting at home catching up on TV or during game night with your girls. Thick crust or thin, veggies or meat toppings, you’re sure to enjoy it. Just swop the dough for a low-carb cauliflower base and save yourself from calories without compromising on flavour.

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