Guide to an amazing anal play

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You are dating an sexually ass-centric man but you are afraid to experience it because you think it might be painful. So many women have bad first-time experiences and never want to do it again.

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Prepare to have an anal sex of your life with these guidelines

Start small

Your bottom needs to be prepared and you also need to keep it simple before you go all your way up. “To prepare a bottom for sex play, start with fingers, tongue, or a very small sex toy designed for butt play," says clinical sexologist Dr Nancy Sutton Pierce.

Let go of expectations

If you can let go of any expectations about what kinds of pleasure you’ll be exploring, and focus instead on what feels good in the moment, you’ll create much more room for enjoyment and arousal.

Add some vaginal stimulation

Some women don’t orgasm from only anal stimulation. It’s important that you play with your clitoris and nipples to help you reach your orgasm.

Don’t think your anal is dirty

The other reason most women are not comfortable with anal play is because they think it is dirty. Clinical sexologist Dr Kat Van Kirk explains the anus and the lower part of the rectum actually have very little fecal material in them, which means it tends to not be nearly as dirty as you think.

It shouldn’t hurt

The point of anal play is to enjoy yourself and basically feel like you need to poop. Use lubricant before your man shoves it in. Sex expert Emily Morse says," Relax your muscles, breathe and use a lot of water-based lubricant."

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