Home remedies for teeth whitening

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Baking Soda

This can be mixed with lemon juice or water to make a paste. Use the paste with your toothbrush and apply a generous amount on your teeth. Leave for at least one minute before rinsing. Baking soda helps with balancing out the pH in your teeth.

Apple cider vinegar

It’s a natural antibiotic and effective for removing teeth stains, which eventually gets whitened. Remember, consistency is key, so doing this 2-3 times and expecting to see results is a bit far fetched. However, refrain from doing this often as it can break down the enamel on your teeth.

Strawberries

Model Tyra Banks tried this method on her show. Mash 3-4 strawberries to make a paste. Rub this mixture on teeth and follow with a rinse. Strawberries have antioxidants that are beneficial to the overall health of your teeth. While your treating your teeth you get to also enjoy this yummy superfood.

Coconut oil

There’s a reason why its called a super oil. It can be used in different methods, either mixing it with your toothpaste or after brushing, put some coconut oil in your mouth and gently swish it in between your teeth for 5-10 minutes and follow with a rinse.

All these remedies should be used in conjunction with a healthy diet and a routine of brushing teeth in the morning and evening.

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