Ignite your sensuality without sex

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200118126-001 The definition can differ from person-to-person, but sensuality can boost your sexual confidence. Sensuality can also increase your self-esteem, libido and self-awareness. Plus, you’ll be calmer, and be able to form deeper connections with other people. Here’s how to enhance your sensuality:

  • The power of sensual loving begins with indulging and lavishing attention on your body.?
  • Get yourself into the right space; indulge and awaken the five senses of smell, sound, sight, touch and taste.
  • Make time for yourself and go on dates with yourself at least once a month.?
  • Self-love is normally the best way to give your senses a kick-start.
  • Have a quiet night in, turn off your mobile, dim the lights and let yourself relax.?
  • Try having a long hot bath with scented candles and sensual oils, while playing relaxing music.
  • Lie back; close your eyes and concentrate on taking deep breaths as this will help you unlock your potential for a relaxed, alert physical pleasure.
  • Do things that will give you a kick- start; indulge in chocolate or a glass of wine to give you a sensual feeling.
  • Don't forget your bedroom;? it has to be sensual and sexy and truly dedicated to creating a sensual environment.
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