New fitness sensation: gym for who?

accreditation

Screen Shot 2016-11-17 at 4.20.20 PM Here are some to try near you: Durban: Sbahle ‘Fitness Bunnie’ Mpisane Screen Shot 2016-11-17 at 4.13.56 PMSbahle hosts outdoor Boot camps in various locations around Durban for free. Joburg: Flexgrid320 with Taz Fitness The boot camp is an outdoor gym open to anyone. It’s on two Saturday sessions and two Sunday sessions at R50 per session with fitness instructor Taz. Dancing in Heels with Takkies Screen Shot 2016-11-17 at 4.14.29 PMDancer and choreographer Takkies has started a ‘Rocking n Heels’, which many celebrities have taken to. She hosts classes in Sandton, North Riding and Pretoria. Pop up gym Screen Shot 2016-11-17 at 4.15.14 PMLetshego Zulu is about training anywhere and gives you fitness tips to workout wherever you are. Cape Town:

Sea Point Promenade

It’s right by the ocean and has all kinds of exercises for everyone. If you’re into gym, however, there is also an outdoor gym for you. The Yoga For Life It’s free yoga! Every Tuesday, bring your own mat at Cape Quarter Square venue on Somerset Road at 18h30. Port Elizabeth: Fit & Fab Boot Camp and Studio The Fit & Fab Boot Camp and Studio has so much to offer: from the outdoor boot camp, and personal training benefits, you’re spoilt for choice. It’s available for a monthly fee of R340. Pictures : Instagram.
We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For only R75 per month, you have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today.
Subscribe to News24