The mind is a powerful thing and you can do just about anything if you have a positive outlook on life To surround yourself with good vibes will result in you having the outcomes you desire. You might not think it’s much, but putting up positive quotes and affirmation around you can lead to a better you. Change your environment Surround yourself with like-minded people. Let go of all those people and things that bring you down and make you feel negative. The moment you detox your environment you’ll feel better and lighter. Pin it So why not get stencils or print out quotes such as: “I AM a walking reflection of success and happiness” “I AM beautiful, warm-hearted and intelligent.” Put them up at your desk or on your mirror and around your house as daily reminders. As Buddha once said, “We are what we think.” Whether you have a board in and around your house where you place all your goals, as the constant reminder will make you work towards. Speak it into existence Wake every morning and look yourself in the mirror and say “I am beautiful” or “I deserve the love I give” whatever it is. Think of how Issa on Insecure does her raps in the mirror when she’s trying to get through something or make a decision. This is the fake it till you make it step, the more you say it you’ll believe it. Read Read books that are aligned with your beliefs or what you want to achieve. Books such as: Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person – By Shonda Rhimes What I Know for Sure – by Oprah Winfrey Don't Sweat the Small Stuff – by Richard Carlson Or follow blogs and accounts on Instagram or Pintrest that will strengthen your positive affirmation and inspire you. Reflect Take the time to reflect and look back at the progress you have made or how you’ve changed as little as it is, noticing the positive things that happen in your everyday life have been proven to be a successful method of increasing your positive thinking.
- SA’s private hospitals cull visiting hours, suspend surgeries as they buckle under 3rd wave
- THE ESKOM FILES | A dream house, school fees and sparkly teeth: Another Eskom rogue exposed
- Violence, torture, abuse of power: SA man describes horror of wrongful imprisonment in Equatorial Guinea
- POLITICS THIS WEEK: Ace vs the ANC
- Busi Mavuso | Ramaphosa's toughest challenge: keeping investors keen as the third wave strikes
Read your favourite magazine in a convenient PDF form.Read now