Sugar causes vaginal dryness
According to US National Institution of Diabetes and Digestive and Kidneys, high sugar levels can lead to vaginal dryness. This doesn’t only decrease pleasure, but can also make intercourse painful. Lower your sugar intake and enjoy more pleasurable sex.
Sugar affects your feel good hormones
Levels of dopamine, serotonin, and endorphins are altered by sugar intake. According to an article published on Medical Daily, these hormones play an essential role in your sex life. These hormones also help to maintain healthy mood levels; irregular levels can cause depression, which further damages sexual function.
Sugar kills testosterone
Insulin resistance drives down testosterone in both men and women. A new study from the Brady Urological Institute at Johns Hopkins suggests an over-supply of sugar to the bloodstream could be a major cause of erectile dysfunction.
Sugar affects energy levels
High intake of sugar results in feeling tired, and your sex drive is negatively affected. You need good energy to have a healthy sex drive. If your body is low on energy, you’re not going to be up for sex.