This is why black women should get their blood pressure tested regularly
24 May
World Cancer Day | Groundbreaking screening test arrives in SA
World Cancer Day is observed on 4 February every year.
Explore the beauty of travel with photographer Thabang Radebe
See the beauty of travel through Thabang’s lens
7 plant-based meals to integrate into your diet
Are you flirting with Veganuary? Here's how integrate plant-based meals into your diet.
4 ways pursuing creative interests can usher in new and unusual acts of self-preservation
Here are some resilient women who’ve used lockdown to their benefit by pursuing new interests.
Digital dysmorphia is on the rise - women share how they are navigating this phenomenon
Digital dysmorphia, also referred to as selfie distortion, is on the rise and even though it isn’t a medically recognised illness, it’s a...
#WorldHeartDay | How to keep your heart healthy
Sexual offences up by 71%: here are 11 tips to keep you safe
According to the most recent SAPS quarterly crime report, sexual offences increased by 74.1% during April to June 2021, when compared to...
How to cope with money anxiety
One of the harsh realities for many South Africans is that money anxiety does not just rear its ugly head in January — it lasts...
5 things to do in Durban this winter
Help family and friends in need in unrest areas with virtual vouchers
The long-term impact of 'long Covid' symptoms in the workplace
Struggling to find familiar words, losing their train of thought mid-conversation, gasping for breath and battling constant, intense...
Wellness jewellery brand Bellabeat has arrived in South Africa
Drive-in restaurants plus other ways people are creatively accommodating regulations
To mitigate the income lost due to the recent regulations prohibiting dining in, some restaurants have started drive-ins where customers...
How working from home has impacted workplace communication, according to this study
Top 10 diseases most prevalent among black women
Your health is your wealth and if you don’t tread carefully, these diseases could hamper
your road to success.
4 sports bras that will add some colour to your activewear wardrobe
We know that the weather is grey and dull for the most part, but this doesn’t have to be reflected in your activewear.
How to recognise mood disorders in your teenage children
One in eight young people between the ages of 5 and 19 are at risk of developing a mental disorder, of which Mood and Anxiety Disorders...
A dietician debunks 4 myths about caffeine
According to pro triathlete, coach and registered dietician, Mariella Sawyer, caffeine can form as part of a balanced and healthy diet...
