Jennifer Lopez: 'I didn’t love myself in my 30s'

Jennifer Lopez on The Tonight Show Starring Jimmy Fallon. Photographed by Theo Wargo
Jennifer Lopez on The Tonight Show Starring Jimmy Fallon. Photographed by Theo Wargo
Theo Wargo

The 51-year-old singer and actress has revealed she attended therapy throughout her 30s. Although she believed she had plenty of self-love at the time, she now understands that her "personal relationships" were not ideal.

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Speaking to Purpose Coach Jay Shetty for #COACHCONVERSATIONS, Jennifer said, “I remember when I was going through therapy at the beginning, you know, kind of in my late 30s, and there was a lot of talk about loving yourself, and I was like, ‘I love myself’. But obviously, I was doing all these things in like my personal relationships that didn't seem like I was loving myself, but I didn't even understand the concept of it. It took time, and it's a journey, and it's still a journey for me (sic)."

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