Megan Fox tries to avoid her phone as much as possible as a form of self-care

accreditation
0:00
play article
Subscribers can listen to this article

The Transformers actress explained in a video for Glamour U.K. magazine that she tries to use her mobile as little as possible as a form of self-care.

"Self-care is enough quiet time to be able to connect to my superconscious, my higher conscious, connect to God, and connect to spirit," she explained.

"This lifestyle makes that very difficult sometimes, and I do feel very lost when I'm not able to do that. I avoid my phone as much as I possibly can... but there are times when I avoid it completely. The same thing with anything that has an LED light in it. I just go back to what our bodies were made for, which is to be in nature and to be silent within ourselves."

READ MORE | Megan Fox reveals body dysmorphia struggle and deep insecurities

The Jennifer's Body star, who is engaged to Machine Gun Kelly, noted that somebody else runs her social media accounts, so she never physically goes on them herself to potentially run the risk of seeing negative comments.

"I have somebody who posts for me, and I decide what I want to say, but I don't actually physically do it myself because I think it's sinister. I think it's evil," Megan stated.

"And I don't think people understand - we've come to this place where we grasp 'bullying is bad,' but then when it comes to a celebrity, all of that is thrown out of the window."

Follow us on social media here: FacebookTwitterInstagram.

Sign up to W24's newsletters so you don't miss out on any of our stories and giveaways.

We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For 14 free days, you can have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed. 
Subscribe to News24
Voting Booth
Do you think it's important to get married in this day and age?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes, it's important in order to create a family unit and for companionship
22% - 678 votes
Not at all. Being single is far more liberating
9% - 282 votes
There is no general answer to this, it's each to their own
50% - 1553 votes
Yes, society still frowns on unmarried people, especially women
1% - 40 votes
It depends on whether you are able to find a compatible partner
18% - 558 votes
Vote