Weight Loss Diet, Healthy Eating Plans & Advice | W24.co.za

1h ago

Don’t throw away your banana peels – they can be turned into tasty, healthy treats

Don’t throw away your banana peels – they can be turned into tasty, healthy treats

Banana peels are destined for more than just the trash or compost - you can also process them into a nutritious flour and add them to your baked goods.

Plant-based 'meats' really are healthier for our health and environment, new review suggests

Plant-based 'meats' really are healthier for our health and environment, new review suggests

17 Aug

Does the Nordic diet rival its Mediterranean counterpart for health benefits? Here’s what we know

Does the Nordic diet rival its Mediterranean counterpart for health benefits? Here’s what we know

17 Aug

Scales won’t budge? Here are 5 things that could be hindering your weight loss

Scales won’t budge? Here are 5 things that could be hindering your weight loss

11 Aug

Is your diet ageing you? A dermatologist explains which foods to avoid

Is your diet ageing you? A dermatologist explains which foods to avoid

10 Aug

Food and drinks are becoming sweeter worldwide - even if it’s not all sugar, it’s bad for our health

Food and drinks are becoming sweeter worldwide - even if it’s not all sugar, it’s bad for our health

04 Aug

Women already live longer than men - and can live even better with an improved diet

Women already live longer than men - and can live even better with an improved diet

29 Jul

Bloating: What to eat and what to avoid

Bloating: What to eat and what to avoid

28 Jul

Don’t pass the salt: Seasoning your food at the table can cut years off your life

Don’t pass the salt: Seasoning your food at the table can cut years off your life

27 Jul

Study suggests ultra-processed food can affect our brain health

Study suggests ultra-processed food can affect our brain health

27 Jul

How to build a nutritionally balanced lunchbox

How to build a nutritionally balanced lunchbox

26 Jul

Eating with your eyes – food that looks good doesn't mean it's healthier

Eating with your eyes – food that looks good doesn't mean it's healthier

11 Nov 2020

Here's why a variety of protein sources in your diet is good for you

Here's why a variety of protein sources in your diet is good for you

25 Mar

The dairy debate: should you choose full-cream or low-fat products?

The dairy debate: should you choose full-cream or low-fat products?

31 May 2019

Baffled about bread? Here’s what the experts say

Baffled about bread? Here’s what the experts say

28 Jun 2019

Is canned or frozen produce bad for me?

Is canned or frozen produce bad for me?

15 Oct 2018

What to buy when ready-made meals are your only option

What to buy when ready-made meals are your only option

03 Jun 2019

A dietitian's take on health bars – are they actually healthy?

A dietitian's take on health bars – are they actually healthy?

16 Aug 2019

Which is the healthiest cooking oil?

Which is the healthiest cooking oil?

15 Sep 2020

Do you think it's important to get married in this day and age?

Yes, it's important in order to create a family unit and for companionship

Not at all. Being single is far more liberating

There is no general answer to this, it's each to their own

Yes, society still frowns on unmarried people, especially women

It depends on whether you are able to find a compatible partner

Results

Yes, it's important in order to create a family unit and for companionship

23% - 938 votes

Not at all. Being single is far more liberating

9% - 376 votes

There is no general answer to this, it's each to their own

49% - 2053 votes

Yes, society still frowns on unmarried people, especially women

1% - 58 votes

It depends on whether you are able to find a compatible partner

18% - 731 votes

Vote

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