WATCH | How to recognise and let go of belief systems that hold you back in life

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
play article
Subscribers can listen to this article
Illustration photo by Getty Images
Illustration photo by Getty Images

There are things that you need to give up to have a happy life.

But don't worry, it won't be your house, your car or your children. It is some belief systems that you made up throughout life that are holding you back.

When people visit my practice, looking to have a better experience in their lives, they often feel unsuccessful and unloved and are overwhelmed with feelings of guilt, anger and anxiety.

There’s more to this story
Subscribe to News24 and get access to our exclusive journalism and features today.
Already a subscriber? Sign in
Voting Booth
From the Grammys to the NAACP Image Awards to the Oscars; who was your overall best-dressed celebrity of the 2021 awards season?
Please select an option Oops! Something went wrong, please try again later.
Regina King
15% - 8 votes
43% - 23 votes
Anya Taylor-Joy
8% - 4 votes
Emma Corrin
0% - 0 votes
Angela Bassett
11% - 6 votes
Viola Davis
21% - 11 votes
Jurnee Smollett
2% - 1 votes
Cynthia Erivo
0% - 0 votes