WATCH | How to recognise and let go of belief systems that hold you back in life

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Illustration photo by Getty Images
Illustration photo by Getty Images

There are things that you need to give up to have a happy life.

But don't worry, it won't be your house, your car or your children. It is some belief systems that you made up throughout life that are holding you back.

When people visit my practice, looking to have a better experience in their lives, they often feel unsuccessful and unloved and are overwhelmed with feelings of guilt, anger and anxiety.

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