WATCH | How to recognise and let go of belief systems that hold you back in life

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Illustration photo by Getty Images
Illustration photo by Getty Images

There are things that you need to give up to have a happy life.

But don't worry, it won't be your house, your car or your children. It is some belief systems that you made up throughout life that are holding you back.

When people visit my practice, looking to have a better experience in their lives, they often feel unsuccessful and unloved and are overwhelmed with feelings of guilt, anger and anxiety.

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Yes, it's important in order to create a family unit and for companionship
22% - 685 votes
Not at all. Being single is far more liberating
9% - 283 votes
There is no general answer to this, it's each to their own
50% - 1566 votes
Yes, society still frowns on unmarried people, especially women
1% - 40 votes
It depends on whether you are able to find a compatible partner
18% - 562 votes
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