Ingestible beauty is the guilt-free, grocery-saving way of eating your face off to good skin

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Illustration. (Photo: Getty Images)
Illustration. (Photo: Getty Images)

Carrots, tomatoes, berries, salmon, and dark chocolate are just some of the foods that have been heralded as superfoods for good skin. 

However, it's not always easy to incorporate all these foods into your weekly meal plan, especially if you're on of those people who likes to reward themselves with pizza or Chicken Licken at the end of a long week (as you should).

So how do we make up for the missing nutrients? 

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