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9 things doctors do to prevent cancer – and it's easy for you to do too

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Exercise is one of the best ways to minimise your risk of getting cancer, doctors say. (PHOTO: Getty/Gallo Images)
Exercise is one of the best ways to minimise your risk of getting cancer, doctors say. (PHOTO: Getty/Gallo Images)

Most of us know that the major anti-cancer messages include not smoking, getting regular checks and being vigilant about sun protection. However, there are many other ways to minimise your risk of developing almost all forms of cancer.

Here we explain some simple yet effective ways top doctors protect themselves and their families.

EAT COLOUR

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