Nourish your skin


Eating fruit and honey is good for you, but it’s also beneficial when used in skin products:

  • The papain and bromelain in papaya and pineapple have a natural exfoliating effect which removes dead skin cells and leaves the skin refreshed, soft and clean.
  • Coconut is antibacterial and antimicrobial, so it protects and enhances skin.
  • Honey is a natural antioxidant and its antimicrobial properties help to protect your skin from sun damage. It supports the skin’s ability to rejuvenate, and refreshes depleted skin, leaving it soft and supple.
  • Pomegranates are packed with antioxidants much like green tea, and are especially rich in vitamin C and potassium.
  • Grapefruit is rich in vitamin C, which is great for building collagen which results in firmer-looking skin.
  • Strawberries can clear up acne and oiliness and make skin smoother. The vitamin C in this fruit promotes growth and repairs tissue.
We live in a world where facts and fiction get blurred
In times of uncertainty you need journalism you can trust. For 14 free days, you can have access to a world of in-depth analyses, investigative journalism, top opinions and a range of features. Journalism strengthens democracy. Invest in the future today. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed. 
Subscribe to News24
Show Comments ()