Line a large baking sheet with baking paper. Bear in mind the baking sheet must fit into the fridge. If it doesn’t, use 2 large plates.
1. Mix the nuts, sunflower seeds, dates and dried fruit in a bowl.
2. Put the chocolate in a microwaveable measuring jug or bowl. Microwave for 1 minute, stir well and microwave for another minute. Stir until completely melted.