Share

Brinjal and bean curry

accreditation
Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
loading...
Loading, please wait...
0:00
play article
Subscribers can listen to this article
PHOTO: Misha Jordaan
PHOTO: Misha Jordaan

A fragrant vegetarian curry with brinjals and spinach as base. Beans provide the protein. Poppadoms, which are made from chickpea flour and are gluten-free, are prepared in the microwave instead of fried in oil.

1 Season the brinjals with salt and leave in a colander for about 15 minutes. Drain and rinse. Divide in two equal parts. Put one half on a baking sheet, drizzle a little oil over and distribute evenly using your hands. Roast for about 20 minutes or until just cooked but not dry.

2 Heat more oil in a pot. Add the rest of the brinjals, onion, cinnamon sticks, garlic, ginger and ground seasoning. Mix through and stir-fry for about 3 minutes.

Read this for free
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Try FREE for 14 days
Already a subscriber? Sign in
heading
description
username
Show Comments ()