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Cape Malay cuisine: 6 wholesome home cooked recipes from Fatima Sydow’s new cookbook

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(Photo: HENK HATTINGH)
(Photo: HENK HATTINGH)

Cape Malay cooking queen Fatima Sydow is back with another cookbook filled with deliciousness and flavour. It is home cooking that’s good for the soul.

CITRUS CHICKEN

The humble chicken gets a standing ovation in this delectable dish of sweet and tangy flavours, crispy chicken skin and juicy tender meat.

Citrus chicken
(Photo: HENK HATTINGH)

TIP Serve with rice and a fresh, green salad.

PRAWN CHAAT

If you want a rich and decadent prawn dish, look no further. The creamy, tangy and mildly spicy sauce is filled with the flavours of the ocean.

Prawn chaat
(Photo: HENK HATTINGH)

TIP Serve the chaat on special occasions or as a starter when you have guests over for dinner.

SLOW-COOKED BEEF BRISKET

Beef brisket is an inexpensive boneless cut of meat that’s full of flavour and often cured or smoked.

Beef brisket
(Photo: HENK HATTINGH)

TIP If you don’t have an ovenproof pot with a lid, transfer the meat and onion mixture to a deep oven pan, pour over the water and cover tightly with foil.

TAMBRYNTJIE CURRY

Its rich, dark, orange-red colour entices you and the aromas fill the entire house. One by one the family appear with plates in hand. Let’s eat!

Tambryntjie curry
(Photo: HENK HATTINGH)

TIP The sweet and sour notes of this dish can be adjusted to your taste.

CHICKEN WING CURRY

When my mom made chicken curry, I would book the wings and make sure I told everyone in the house to not dish them for themselves, because they had my name on them.

chicken wing curry
(Photo: HENK HATTINGH)

TIP Adding salt to the onions while frying helps to remove the moisture from the onions so they fry faster.

TUNA RICE

The fundamental rules about food are to use what’s available where you are, what you can afford and what you prefer. Once you know this, you are free to create any dish you like.

tuna rice
(Photo: HENK HATTINGH)

TIP For a more complete meal, add 3 cubed potatoes that have been deep-fried until soft and golden brown. Stir them through the rice before garnishing with the coriander and chives.

 

THIS IS AN EDITED EXTRACT FROM FATIMA SYDOW COOKS BY FATIMA SYDOW. PUBLISHED BY HUMAN & ROUSSEAU. PHOTOGRAPHY: HENK HATTINGH. RETAIL PRICE: R360

PRICE CORRECT AT THE TIME OF GOING TO PRINT AND SUBJECT TO CHANGE WITHOUT NOTICE.

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