08 Oct 2020

Mocha smoothie

Name: Mocha smoothie
Ingredients: 125 ml plain yoghurt; 60 ml sunflower seeds, toasted; 2 bananas, peeled; 60 ml espresso or extremely strong coffee; 125 ml milk; 15-30 ml honey; 15 ml cacao; pinch salt

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Mocha smoothie (Photo: Jacques Strander)

1 Put the sunflower seeds in the bowl of a food processor and pulse until finely ground. Add the bananas and blend until finely chopped.

2 Add the rest of the ingredients and pulse until smooth and well mixed. Divide between two glasses and serve.

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