Mushroom Burger

Name: Mushroom Burger
Ingredients: 1 small onion, finely chopped; 2 tomatoes, sliced; 2 eggs; zest of 1 lemon, finely grated; 2 slices bread, soaked in milk; 1 red onion, sliced into separated rings; 30 ml (2T) coconut flour; MUSHROOM CAKES; 125 ml (½c) sunflower seeds, toasted; 15 ml (1T) tomato sauce; 1 red onion, chopped; 30 ml (2T) braai sauce; a few spinach leaves; 6 bread rolls, cut open; a handful coriander, chopped; 5 ml (1t) salt; BURGERS; 60 ml (¼c) mayonnaise; BURGER SAUCE; 250 ml (1c) mozzarella cheese, grated; 350 g mixed mushrooms, chopped; 60 ml (¼c) plain yoghurt; 1 garlic clove, finely chopped; 15 ml (1T) olive oil

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Mushroom Burger

Preheat the oven to 200°C. Line a baking sheet with baking paper and grease with non-stick spray.

1 Mushroom cakes Heat the oil in a large pan and fry the mushrooms until most of the liquid has evaporated.

2 Add the onion and stir-fry until fragrant. Spoon into a mixing bowl and allow to cool slightly.

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