Wholegrain flapjacks with apple and nut granola

Share your Subscriber Article
You have 5 articles to share every month. Send this story to a friend!
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Loading, please wait...
play article
Subscribers can listen to this article
PHOTO: Misha Jordaan
PHOTO: Misha Jordaan

It can be hard to include enough fibre in our daily diets. These flapjacks are bursting with fibres and the nut granola is high in omega oils. This breakfast will keep you fuller for longer and it’s also a perfect post-workout snack.

Preheat the oven to 200°C. Grease a large baking sheet with non-stick spray.

1. Granola Mix all the ingredients together and spread out over the baking sheet. Toast in the oven for 10 minutes, shake the granola around and toast for another 10 minutes until golden brown.

Read this for free
Get 14 days free to read all our investigative and in-depth journalism. Thereafter you will be billed R75 per month. You can cancel anytime and if you cancel within 14 days you won't be billed.
Try FREE for 14 days
Already a subscriber? Sign in
Show Comments ()